Your first class & FAQs
How exciting! Your first class of Biodanza.
Here is a little bit about what you might expect but of course your experience will be your own. We hope you enjoy it and please don’t hesitate to talk to your facilitator after the session if you have any questions.
Common questions that people ask about Biodanza:
How does a session of Biodanza work?
There are 3 parts to a weekly session:
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an optional verbal sharing by participants about their previous session and time for any questions;
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a brief introduction by the facilitator to the coming dance session and
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the dancing, which is the main part of the class, it is non-verbal and follows a flow from active and rhythmic to slower and more melodic.