Weekly classes in Manly (4 sessions package)



Life feels different when you dance with it. Before you know it Biodanza has you smiling, laughing and forgetting about the stresses of the day and remembering the joy of living.

It is done barefoot to inspiring music – there are no steps to learn and nothing to get right. It has been described as an expressive, emotive, movement experience. Experience is the key here – it is to be done. Join us and give it a try!

If you have never done Biodanza do think of doing all 8 sessions. It is a progressive system and the effect is even better when you dance regularly.

The sessions will be lead by Heleen Meyer Fourie who loves to move and facilitates Biodanza and Yoga in Sydney. Diana Belot, Nia dance teacher and Biodanza facilitator in training, will co-facilitate.

Bring a sense of fun, a water bottle and comfortable clothes.

With this option you can attend 4 out of 8 classes during the term below

Every Thursday 19 March to 7 May 2020 = 8 classes (see Facebook event)

Looking forward to dancing with you,
Heleen and Diana